Hey, I’m James, The Viking Coach!
I help weary warriors all over the world regain their confidence, find their motivation and build a Viking Strong body and mindset!
In 2017 I developed debilitating depression that nearly claimed my life. For two years I struggled with my mental health and I couldn’t find the motivation to do anything. I became a shadow of who I was.
At the start of 2019 I decided I would no longer be a slave to my mental health and slowly worked my way back out of the abyss. I took inspiration from stories of Viking myths, legends and heroes, to help me regain my confidence and rebuild my life.
This was my turning point.
Since then I’ve spent thousands of hours learning how to improve my mental health and build a more resilient mindset.
This is how The Viking Coach was born.
Now I help Vikings and Valkyries, exactly like you from all across the world, overcome their own struggles and build habits and routines to take control of your body, your mind and your life.
JOIN MY CLAN
To me, a modern Viking is a someone who tries to live by the Nine Noble Viking virtues-
Modern Vikings are not restricted to race or country of origin and you don’t have to believe the old Viking tales (but let’s face it, they are cool).
Live your life with purpose, have the courage to face your challenges head on and support your brothers and sisters through their victories and struggles.
Being a Modern Viking means you are part of a huge global Clan of warriors who share the same ideals and values.
I can provide you with the right habits and structure to gain control of your life again.
A personalized training program to build a body fit for battle and nutritional guidance to allow you the freedom to eat what you want and still make epic progress long after our time together has past.
By joining my clan of warriors, you will have the all the support and inspiration you need to become the Viking or Valkyrie you truly are!
I was grieving the loss of my sister and kitten, struggled with binge eating and drinking, my confidence, my weight and mental health, basically I was at the lowest of my lows.
Something in my gut told me "this man will save your life". He is extremely kind, zero judgment. For me James felt like a safe place, someone I can trust fully.
We built my confidence back up, I can face any physical and mental hurdle Infront of me, I came out of my shell!I lost weight, I found my smile, I believe in myself. I don't recognize myself, I am a complete new person who is constantly growing as a person. I am happy!
Believe in yourself just a little and James will guide you to a better way of life.
I have never really been concerned with my weight. I was more concerned with my overall health. I’m actually in better shape now than I was 20 years ago. I feel better, I’m happier. I’m not as stressed over little things. I’m feeling stronger as well!
I used to feel lazy and wasn’t eating properly. I had regular headaches and just seemed to be angry a lot of the time.
Trust James. He makes it fun and easy to do. He’s there to help and really helps you through it. Extremely supportive as he understands that stuff happens in daily life. Commit to the work and be accountable to it. You will see the changes you are looking for!
James is a great coach and teacher. He helped me face a lot of anxieties from joining a gym to feel happy going to the gym consistently 4 times a week.
Since starting with James, my physical health, mental health and confidence in myself has improved. James gives a lot of his time and attention to each and every client. The other members have become quick friends and great sources of support where we could message and share our personal victories with one another.
James has created a Viking Clan that can help each other under his guidance and expertise. It was a rewarding experience and I appreciate all of his hard work.
I had a lot of problems with self confidence and depression. I felt like a walrus even when my colleagues and my family said I'm not. There were times I was afraid of going outside. My fear of failure, I didn't dare change anything because I was so afraid of not being successful.
When we first spoke I felt at least a little understood. He wasn't interested in what happened or why I lost control and didn't judge me. He just wanted to help me out of my hopeless situation. That was very inspiring :D
I feel sooooo much better now. I am happier and more self confident. I feel much more alive and definitely stronger. I'm not that tired any more and my thoughts got much clearer. I don't panic any more with new things. Instead, I'm more curious.
All in one: I feel like a better girl - and a little bit like a valkyrie :D
Before working with James, I was drinking and smoking heavily. I seriously lacked motivation and had a lot of bad habits. I was in a very low place and did not feel like I was living a happy life. The first phone conversation we had prior to beginning a program with you was all I needed to know we were the right fit for me. Since then, I’ve had every positive change I can imagine.
I've drastically reduced my drinking and focus more on enjoying a decent whisky over a bottle of JD and quit smoking! Sorted my gut issues and have a much more positive outlook on life!
James provides both a swift kick up the arse when you need it and a comforting tone when you need it.
The Viking Coach clan are super supporting as well, being able to share wins and provide support for others is amazing
We’ll have a short video chat so I can introduce myself. I like to meet my warriors face to face.
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